Looking younger is a dream-come-true for every woman and when you reach
above 40s or 50s you yearn to have a natural look. Instead of getting
expensive beauty treatments from salon and spending thousands of dollars
on that, it is better to follow ways and tips that are simple. These
are more effective and have no side effects at all.Well-balanced diet
A diet rich in vitamins, minerals and all essential nutrients is vital for young glowing skin. Eat fresh fruits, raw veggies, lean meat, whole-grains and fiber rich foods.
Water therapy
Drink at least 8 to 10 glasses of water in winter and 15 to 20 glasses in scorching summer when you perspire a lot. Water is an excellent tonic for your skin and overall health. It improves digestion and tones your body. It also purifies blood, makes it thinner and flushes out toxins from your body. It makes skin glowing, flawless and smooth. It also keeps skin firm, wards off wrinkles and keeps away acne, pimples and scars.Taking fluids can also help a lot.
Exercise
You can do different exercises like yoga, pilates, aerobics, cardio or simple walk to remove excess body fat. Doing at least 20 minutes of exercise daily or at least five days a week is enough. If you do exercise on regular basis, you will stay energetic, active and beautiful.
Light makeup
Apply gloss, liner, mascara and blusher on face to look young. Also use concealer if necessary. It hides all spots and fine lines on the face making you appear young and fresh. Use bright and soft tones like rosy pink, peach, red, magenta, violet and maroon that are typical of young women.
Short hair cut
Have you ever noticed that if you get your hair cut in short length you tend to look younger than your actual age? It really works if you get layer cut, bob cut, or other short length hair cuts.
Hair style
Curling your hair will definitely make you appear younger and more beautiful. Curls refresh your face and enhance your beauty in a quick simple way.
Stylish outfit
Wear only designer wear or stylish dresses in vibrant colors like red, yellow, purple, pink , orange and peach. They are attractive colors that grab attention are symbol of youth and beauty. Say good bye to brown, black or dull colors that elder women wear. Get good fitted shirts and wear trousers too. You will look smart.
A diet rich in vitamins, minerals and all essential nutrients is vital for young glowing skin. Eat fresh fruits, raw veggies, lean meat, whole-grains and fiber rich foods.
Water therapy
Drink at least 8 to 10 glasses of water in winter and 15 to 20 glasses in scorching summer when you perspire a lot. Water is an excellent tonic for your skin and overall health. It improves digestion and tones your body. It also purifies blood, makes it thinner and flushes out toxins from your body. It makes skin glowing, flawless and smooth. It also keeps skin firm, wards off wrinkles and keeps away acne, pimples and scars.Taking fluids can also help a lot.
Exercise
You can do different exercises like yoga, pilates, aerobics, cardio or simple walk to remove excess body fat. Doing at least 20 minutes of exercise daily or at least five days a week is enough. If you do exercise on regular basis, you will stay energetic, active and beautiful.
Light makeup
Apply gloss, liner, mascara and blusher on face to look young. Also use concealer if necessary. It hides all spots and fine lines on the face making you appear young and fresh. Use bright and soft tones like rosy pink, peach, red, magenta, violet and maroon that are typical of young women.
Short hair cut
Have you ever noticed that if you get your hair cut in short length you tend to look younger than your actual age? It really works if you get layer cut, bob cut, or other short length hair cuts.
Hair style
Curling your hair will definitely make you appear younger and more beautiful. Curls refresh your face and enhance your beauty in a quick simple way.
Stylish outfit
Wear only designer wear or stylish dresses in vibrant colors like red, yellow, purple, pink , orange and peach. They are attractive colors that grab attention are symbol of youth and beauty. Say good bye to brown, black or dull colors that elder women wear. Get good fitted shirts and wear trousers too. You will look smart.
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